Editor Bryan P. Sears email@example.com
British Dr.Simeon's uses a HCG trying to reproduce some studies where HCG shots given to Indian women and overweight boys appeared to create a reduction in body fat. The FDA strongly disagrees!
Remember...most every thing out there contains calories. Count every calorie because every calorie COUNTS!!
It's taken me 40 plus years to know how to answer this one: “Hey Candace, What Motivates You?" That's the one I had trouble with and it's not one that I can exactly Google!
Just one of the reasons that New Years Resolutions often fail, is because the first few weeks in January are EXTREMELY STRESSFUL! IN fact, they're some of the most stressful weeks of the entire year.
One will never be able to achieve with food, what feeding one’s emotions will. The emotional feeling of full is something that food itself will never have the power to render!
Conquering your goals requires a steadfast, bullseye focus. It requires TENACITY. But therein lies the rub......here's why!
Another year has almost come and gone and the goals and aspirations you'd set your sights on, are hauntingly still outside your reach. This always leaves me with one question - "why”?
Here is that healthy, great-tasting stuffing recipe that I promised I'd share with you in my last post. I made it just in time for Thanksgiving.
The best way to approach this time of year is by planning your way to success. Do so and come January 1st, you'll be happy to have 'held the line' on behalf of your waist line!!
A candid discussion about menopause, and a plan to help lessen the discomforts associated with it, but without anti-depressants & anti-anxiety meds.
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Candace Grasso, CEO Fit Is It, Inc.
Let me know if u try it Cheryl! candace
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Hi Shannon...Candace here, Yeah, you are correct, or were...
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Thanks to all of you who have sent me Happy Birthday ...
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Janet Metzner, Nick DiMarco, Nayana Davis, Editor Marc Shapiro, Adam Bednar, and Jeff Seidel,
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