"Get Fit" Yoga

Yoga Now - This class will help you gain balance,
flexibility, core strength, overall body control, and relaxation skills. Our hour long class is ideal for first timers and beginner yoga enthusiasts and will help any athlete who wishes to perform better no matter the
sport.

Meets Rockburn Elementary, 6145 Montgomery Road, Elkridge, MD.

• Monday evenings 7:00 - 8:00 PM
• Teacher: Linda Randle
• Starts: January 23rd and for goes 8 weeks until March 19th (off on President's Day, February 20th)
• Cost is $40 or $60 for both classes - Wednesdays Cross-Core Training meets Elkridge Elementary.
• Body length exercise mat is required. Bring your own, or we have them on sale for $18.

Inexpensive exercise that is great fun; find details @ www.CrossLifeOnline.com or call 410-960-6301. Walk-ins welcome at $7 a session.