Free Pregnancy Yoga Class

This gentle, safe class designed to help expectant moms develop the flexibility,
concentration, and strength needed during their journey to motherhood. Class includes breath work, relaxation, and strength-building poses in preparation for
childbirth. Suitable for beginning yoga students as well as experienced yogis
looking to modify their existing practice. Women with a high-risk pregnancy
should check with their doctors before taking this class. Reserve a space in this free class at www.rollingbrookyoga.com.